Addictions are any activities used in excess to cope with the stresses of life. They include substance abuse, over or under eating, sexual preoccupation, extreme and repeated physical activities, gambling and others.

Causes
We all develop coping skills to deal with the stresses of life, relying on things that may temporarily satisfy our immediate need if our lives are thrown out of balance. Addictive behavior is often a coping skill that "gets out of control." Usually the individual believes he or she must continue in the behavior based on a fear that if he or she stops, self control will be lost and worse problems will result.

Signs and Symptoms
Any of the following may be warning signs of addictive behavior:
Excessive use of a sedative such as alcohol or other drugs.
Preoccupation with an activity that causes physical, financial or emotional harm.
A craving that must be met through habitual means.
An increasing need for the activity or substance with decreasing satisfaction.
A progressive self-hatred or dislike for oneself stemming from repeated use of a particular substance or engaging in a specific activity.

Recommended Course of Treatment
Willpower alone will almost never be enough to overcome a specific behavior once it has become an addiction. If you or someone you know suffers from addictive behavior, seek advice from a qualified professional. They will help you learn to balance your activities and to deal productively with stress and disappointment.

Screenings